You may have an intense dislike or mistrust of authority figures. You may have difficulty saying what you’re thinking without emotional outburst. You may be afraid to trust anyone fully or be afraid to commit in a relationship. Other effects can be more disruptive to your adult life. Maybe you developed a bird phobia, or you may rely on manipulation tactics in your relationships. This will look different for every person. Sometimes, the results of trauma are less noticeable or impairing but still present. It’s possible that some people may not experience significant lasting, adverse effects of trauma. Protective factors, such as certain types of temperament or a strong support network, may buffer some of the effects of trauma. Sometimes, experiencing a traumatic childhood event doesn’t result in a diagnosable condition.
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